- relax
- focus your attention and gaze on the subject
- breathe
- quite your mind
- let an image appear in your mind
Friday, October 1, 2010
Darshan
Stereograms were very popular about ten years ago. Essentially they encode a 3D view of an object within a picture. Every mall had a kiosk selling them and there would always be a few people calmly gazing at these pictures trying to get a mental image of what was hidden. This week in Kishori sabha the main topic is darshan. We thought that many of the parallels between stereograms and darshan would be a great unexpected way to start sabha. When viewing a stereogram you need to:
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